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	<title>technokrz {dot} com &#187; procrastination</title>
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		<title>10 Tips For Overcoming Procrastination At The PC</title>
		<link>http://www.technokrz.com/tips/10-tips-for-overcoming-procrastination-at-the-pc/</link>
		<comments>http://www.technokrz.com/tips/10-tips-for-overcoming-procrastination-at-the-pc/#comments</comments>
		<pubDate>Tue, 15 Sep 2009 09:11:48 +0000</pubDate>
		<dc:creator>Sharl</dc:creator>
				<category><![CDATA[Tech Tips]]></category>
		<category><![CDATA[healthy computing]]></category>
		<category><![CDATA[procrastination]]></category>

		<guid isPermaLink="false">http://technokrz.com/?p=85</guid>
		<description><![CDATA[by Michael Madigan Procrastination is the thief of time &#8211; and money too, at the PC. Your Internet connection, equipment and power cost you. Some tasks are no fun &#8211; but don&#8217;t let them pile up. Constant dithering and delaying will wreck your health, wealth and reputation. Here are 10 tips for helping you stop [...]]]></description>
			<content:encoded><![CDATA[<p><em><strong>by Michael Madigan</strong></em></p>
<p>Procrastination is the thief of time &#8211; and money too, at the PC. Your Internet connection, equipment and power cost you. Some tasks are no fun &#8211; but don&#8217;t let them pile up. Constant dithering and delaying will wreck your health, wealth and reputation.</p>
<p>Here are 10 tips for helping you stop procrastination dead:</p>
<ol>
<li>Before you even sit down, sort out in your mind what’s &#8216;urgent&#8217;, &#8216;important&#8217;, both, or neither. (If an &#8216;urgent&#8217; task isn&#8217;t &#8216;important&#8217; and the deadline passes, so what?).  An &#8216;urgent and important&#8217; task should normally come before an &#8216;important&#8217; task. If you have a poor memory (like me) write or type a quick list of your Top Five To Dos for the session, and delete or amend as need be.</li>
<li>All other things being equal plan on doing easy tasks before difficult short tasks before long tasks. Always have something concrete to show for worktime in front of your PC.</li>
<li>As far as you can YOU decide what&#8217; important&#8217; and &#8216;urgent&#8217;. There are bullies about &#8211; bosses, colleagues and customers &#8211; who think their merest whim is law. Learn to say &#8216;No&#8217; politely. They may not like it, especially at first. But you&#8217;ll grow.</li>
<li>If you need help for your work, get it now, not later. If it’s not there now, you can ask later &#8211; more chances.  If you leave it till later, it may have gone off earlier so no chances&#8230;.</li>
<li>You’re there going thru your emails, databases and memos and suddenly out of nowhere, new jobs appear. The tendency is to &#8216;do what&#8217;s on top of the pile&#8217; first. Don&#8217;t. Put it into the right place in your existing list.</li>
<li>Do you get distracted easily? Try and be aware of this, and stay aware of what tasks need doing &#8211; and by when.</li>
<li>Are you more energetic and creative morning, noon or night? Can you reschedule your targets to take this into account? Or do you just plod along, whatever?  You may be a tortoise or a hare, but you can still win your own personal race if you plan ahead.</li>
<li>Don&#8217;t give up your breaks. You need to pace yourself. But put a time limit on all breaks, surfing, chatting or just daydreaming can eat into worktime with disastrous results. A rushed job is rarely your best shot, or a true reflection of your abilities.</li>
<li>Be particularly wary of long lunch breaks, and overeating or drinking.  If your afternoon&#8217;s festooned with urgent and important chores, you’ll feel inclined to procrastinate bigtime if you&#8217;re hung over, stuffed to the gills, or dead beat.</li>
<li>Give yourself a treat if you hit all your deadlines. Doesn&#8217;t have to be chocolate! And don&#8217;t procrastinate on rewarding yourself when you deserve it.</li>
</ol>
<p>Use these tips to stop procrastination at  the PC (AND off), and it’ll boost your free time and make you happy and healthy computing.</p>
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